Do the opposite of what the gubbermynt recommends.

Avoid eggs: Eat 3 to 6 daily.

Limit red meat: Eat steak daily.

Avoid dairy: Eat yogurt daily.

Limit salt: Salt everything.

Avoid butter: Cook with butter.

You've just won your health back.

Funny how that works........

Been doing exactly this for the last 10 years.

I am 63, and, I go to the Dr once a year for my thyroid prescription to be renewed (cancer radiation destroyed my thyroid in 2004).

Every year, my blood work is perfect... and my cholesterol THEY consider high, I refuse to have 'treated' I want my brain to continue functioning for the next 30 years...

People say I look like I am in my 40s, and my last trip to the dentist in 2017 (cracked tooth), the hygienist said I had the teeth of a 35 yr old...

Trust YOUR gut... it has YOUR best interests at heart.

If it feels wrong, if your body reacts - even in a very small negative way - STOP doing what you are doing.

Go into the sun, get some color, enjoy fresh air when you can, do not consume preservatives.

Love what you said..and agree!

,,,and love my cotton clothes...though did not catch on to this entirely..though still preferred Cotton...think God protects so much more than we or me realizes.

I am having tooth issues.
When I was realizing Drs and Pharma were not as we were told...somehow I glitched not recognizing Dentists are part of the fraud too.
..sadly work was done about 20 years ago.

So keep treating with natural and it calms but issue is still there.
The good benefit is...I discover what is not good in foods based on how my mouth reacts.
And I don't eat junk...

It's been interesting!...reason I don't trust Whole Foods Trader Joe's Alde's Costco...

I recently discovered Aloe Vera Water for tooth issues - I rinse every night before bed and drink about a half cup every day - areas of my gums are no longer receding and my tooth enamel has regrown. This product is available at the supermarket.

https://drbarbara.info/03/03/11-amazing-reasons-to-drink-aloe-vera-water-every-day/