This stuff tastes yucky but I slept good after drinking it last night.
https://www.alphafoodie.com/how-to-make-turmeric-tea/
How To Make Turmeric Tea (Anti-Inflammatory Drink) - Alphafoodie
How to make turmeric tea, a nourishing throat-soothing, anti-inflammatory drink packed with health benefits- 4 ingredients in 15 minutes!
https://www.alphafoodie.com/how-to-make-turmeric-tea/