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Intermittent Fasting Outdoes Dieting for Weight Loss and Fat Loss Study Says
Opinion> Works for me!
https://america24.news/health/intermittent-fasting-outdoes-dieting-for-weight-loss/
Intermittent Fasting Outdoes Dieting for Weight Loss and Fat Loss Study Says – AMERICA 24
For years, the weight loss conversation has been dominated by one word: dieting. Eating healthy is very important. And for an extra boost you can use the best supplements. Count calories, cut carbs…
https://america24.news/health/intermittent-fasting-outdoes-dieting-for-weight-loss/
I have been doing intermittent fasting for about a year and a half now. It has become a lifestyle and I eat and feel better. I went from a size 16 to now a size 6. Once I added in a lower carb lifestyle with it - the weight dropped fast!
