During strong solar storms many will often experience heightened Ascension Symptoms including shaking, headaches, dizziness, inability to sleep, fatigue, Irritability, restlessness, bouts of frustration and/anger, strange appetite fluctuations, occasionally nausea, rash decision making, as well as an overall feeling of instability.
The cleaner we eat including all of our needed minerals in our regular intake and drinking enough clean water will often offset the uncomfortable sensations that can potentially come from these storms.
I find that giving myself the ability to have limited outside social interactions by creating space to be alone or mostly alone during these peak times of energy really helps.
Taking time for mindfulness, being with your breath, and in your heart center really improves these experiences and can instead create a euphoric sensation of mind opening experiences during such energy surges.
I am sending you all so much Love and many Hugs