The best remedy at the first signs of a cold 🤧

Feeling like you're starting to get sick? Try this miracle smoothie that will help you get back on your feet quickly!

📄Ingredients:
- Turmeric: 0.5 tsp.
- Ginger: 0.5 tsp.
- Honey: 1 tsp.
- Lemon juice: 2 tsp.
- Red pepper: on the tip of a knife

🍹 Preparation:
- Mix all ingredients, pour warm water let infuse for 15 minutes.

☕️ Usage:
- Drink one mug in the morning after breakfast.

➕ Useful properties:
- Curcuma: has anti-inflammatory and antioxidant properties.
- Ginger: helps fight colds.
- Honey: soothes a sore throat and makes you feel better.
- Lemon juice: rich in vitamin C, strengthens the immune system.
- Red pepper: improves blood circulation and reduces inflammation.