#ULTRA-MAGA, Retired Navy and Patriot. The oath never expires as long as I'm alive. https://t.me/NakedMinotaur
https://www.youtube.com/watch?v=Tf_qYufNa7s
They've been lying to us our entire lives about what is healthy so why should we believe anything they say? Meat, eggs, butter, and seafood. You will not only survive but thrive. You can live you whole life without ever eating a carbohydrate, ever. Stop the lies.
I recently heard a degreed Human Biologist say, "there are 'essential amino acids, essential fatty acids, essential vitamins, and essential minerals', but nowhere are there any 'essential carbohydrates'."