Always looking to be a blessing ;)
WOW....A MUST SEE
Every illness or disease starts with just one sick cell.
Understanding this was a major revelation in my health journey.
Autophagy is our body’s natural healing process that takes place in a complex system of 75-100 trillion cells that make up our bodies.
Our choices about what we put in our bodies and how we treat our bodies can either empower or disable this incredible healing process.
Knowledge is empowering
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🎩 @WhiteHqts
Probably why I haven't been sick in years. I only eat one meal per day, so I'm fasting at least 22 hours per day.
Always looking to be a blessing ;)
That's great! One of my friends eats one meal a day and rarely gets sick. I need to start doing this daily😉
