In response Kris Williams to her Publication
I just did that while waking 3.4 miles. Beautiful day out there. Working my way up to 5 mile walks
In response Kris Williams to her Publication
I hope this includes deep sighing because I do it constantly.
Praying for President Donald J Trump & all those souls dedicating themselves to saving the world from those who seek to destroy us.
In response Kris Williams to her Publication
Learned recently that if you inhale expanding your stomach you can take a deeper breath than when you try to expand your chest. Babies do it naturally.
1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
In response Royal Raven to her Publication
Great to know, TY! TY for sharing!!!
