♥️God, Family & Love Animals, Trump Q & Anon Fan, Hoping & Praying for a Better World🙏Here to Learn, Share and Help Wake Up Others💖WWG1WGA
There are several kinds of magnesium, Citrate & Oxide. Citrate is the one to take!
Started this journey early 2018. Definitely not just another 4 year election. Battle Fatigued Patriot
From what I have researched, different forms are beneficial for specific health issues. A chelated form has more bio-availability. I use Glycinate.
https://www.youtube.com/watch?v=B9pasQqj6vg
The BEST And WORST Forms of Magnesium - YouTube
Magnesium is incredibly important for cellular health as it is involved in over 300 different enzymatic reactions. When magnesium levels are low, you WILL fe...
Glycinate is a good one if you have migraines...among help for other things like blood sugar. Best to look up the different kinds for what you might need.
♥️God, Family & Love Animals, Trump Q & Anon Fan, Hoping & Praying for a Better World🙏Here to Learn, Share and Help Wake Up Others💖WWG1WGA
Thanks Nancy...I was wondering which is best...
