This is what I take:

"Our Unique Energy Formula is a unique blend of organically sourced Grass-fed Beef Liver and Kelp, offering an optimised combination of two supplements in one affordable package. Enriched with naturally sourced B12 and iodine, this formulation promotes energy levels, metabolism, thyroid regulation, supports weight loss, and ensures optimal B12 levels."

"This powerhouse blend contains 25 vitamins and 92 minerals, high in Iodine, Vitamin A, B12 for energy, CoQ10, Choline, Folate, Hyaluronic Acid, and Bioavailable Heme Iron. It provides all fat-soluble vitamins (A, D, K & E) in highly usable forms, and meaningful amounts of copper, zinc, and chromium. 100% FREEZE DRIED to optimally preserve heat-sensitive nutrient factors and biological activity."

https://www.grasslandnutrition.net/product/grass-fed-liver-with-kelp/

Thank you.....Spring Valley brand has it in there....😡

NatureMade-Time Release B12 1000 mcg -(as Cyanocobalamin) 41,667%
Just threw mine out - thank you

"Garden of Life" is a very popular probiotic and many other vitamin brand, BE AWARE, it is owned by Soros I believe!

Also....it's not just the medicine cabinet. When they ADD "vitamins" to things like store bought bread and cereal....do you think those are NOT synthetic??? So any FOOD with ADDED vitamins and FOLATE...are most likely synthetic. Just wanted to throw that out there as well.

Yep. MTHFR gene mutations. Can't take ANY B vitamins that aren't methylated either. So if you have those gene snp's and are taking any kind of synthetic B vitamins or Folate...then you are harming yourself even MORE as your body can't detox the synthetics out.