As the energy comes in and gets amplified, you might feel a little overwhelmed (a). This, being the biggest change yet, might bring to light things you were not expecting. ...

Do your best to remain as calm as possible, remember to anchor yourself because enormous amounts of knowledge are arriving at any moment.

It’s also important to know that as you learn and grow, certain things you’ve become comfortable and familiar with can fade from your life—changes you weren’t expecting will happen, and communicating with your peers can be a little more challenging.

Be patient" ...