What does fasting do
In response John Hewitt to his Publication
I think this is a really good video. I started fasting about eight months ago. I’m in my 50s and I started to not feel as energetic. I don’t eat past 3 o’clock. I eat dinner from the previous night for breakfast. Then I eat again around one or two. It has definitely done wonders for me. That’s my two. Cents. 😃😘
