I'm a conservative & patriotic Trumpster who lives in the Sunflower State of KANSAS, a pro-life Christian, retired & happily married. πŸ’”

πŸ’₯πŸ’’πŸ’₯ CHI-KUNG EXERCISE❗❗❗ πŸ’₯πŸ’’πŸ’₯

πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

The Chi-kung exercise this man is showing has saved thousands of people from Heart blockages.

β€’ Clap your hands 9 times

β€’ Use your right hand inside your left elbow 9 times.

β€’ Use your left hand inside your right elbow 9 times.

β€’ Use your right hand under your left armpit 9 times

β€’ Use your left hand under your right armpit 9 times.

Do this process 9 times❗❗❗ 😜

I felt energized after doing this. Thanks for sharing!

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