The rest is true, but

Grains are not bad, the one's they sell in the store are bad, they remove all nutrients, fiber and then bleach it etc...

If you grind your own it's extremely healthy.

You can buy the whole kernels, get a counter top electric grinder and bread maker, SUPER Healthy, and Delicious.

The LORD said "I Am the Bread of Life"

In response Camille Faith to her Publication

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