I Love Truth. Jesus answered, "I am the way and the Truth and the life. No one comes to the Father except through me. Jn 14:6
GMOs are an issue as well.
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It's what they have done to the bread. Bleached it, removed all the nutrients and fiber, even the so called "whole wheat" is bad.
If you grind your own wheat it doesn't do that, It still has all the nutrients and fiber, it's like a miracle food.
You can get an electric wheat grinder online, and even a bread machine if you like, it's so easy, delicious and good for you.
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TU for posting. People need to understand this. I do fine with my homemade bread or a fresh Italian or French bakery❤️