Here’s a few to consider:
Vitamins C, D3, K2 (MK-4), B-Complex, E.
Carotenoids, including Lutein/Zeaxanthin.
Magnesium.
NAC.
Omega-3.
Probiotics.
Chocolate. ;)

When feeling sick -
Nano-Silver lozenges 60 PPM (Optivida is good).

VK at 8:34 PM ET.

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In response Mary Gessler to her Publication

Oil of oregano for sure. Chlorella and spurlina great for heavy metal detox and over all health! Good stuff

☀️☀️☀️ Honesty is the first chapter in the book of wisdom THOMAS JEFFERSON 🇩🇪 🇺🇸 🌍 .......Back on TWITTER as @AgnesdeBerlimon 🧚

In response Mary Gessler to her Publication

Grapefruit seed Extract ( oil ). Not more than 20 drops with Water.
Less water for gargling, i.e. more concentrated.

In response Mary Gessler to her Publication

Oil of oregano capsules 3000 MG for fast relief. Can be inhaled in liquid form on a cotton ball or mist.