Your heart is just as important as your brain...
Many meditations to sync the 2 to stabilize, good stuff, found other groups when studying just not handy.
https://www.heartmath.org/resources/heartmath-tools/quick-coherence-technique-for-adults/
love love heart math institute. have learned so much from them.
it's one of my favorite subjects.
God, family , truth, love, honor ,gratitude forgiveness. Keep inside the cart it's getting bumpy. God bless you all! #familyiseverything
likewise! ;) It really fascinating how we are wired and have redundant systems to balance our inner harmony to cope with all. God is good, really amazing, we know why we need to protect our DNA and it's under attack. One of my favorite Q post Charlie had earlier today.
