This spiritual battle has been wearing me down lately frens 😮‍💨 I don't like to complain about my own situation because I KNOW there are others out there that are struggling and have it way worse than I do. It feels selfish to bring up my own struggles. So I guess this is more of a personal vent to get it off my chest and move on because I do feel exhausted and overwhelmed by all of it. Sometimes it feels like I'm battling all alone surrounded on all sides. I recently went through a bad bout with my ptsd and depression, I think the drop in mental health lowered my immunity because shortly after I got really sick with strep, swiftly followed by my sister's situation with her abuser, then my monthly cycle right after and I'm feeling weak from the cramping. *sigh* It's just one thing after the other...feel like I haven't been able to catch my breath. I'm doing my best to drink lots of water, get out in the sunshine and ground, find my peaceful balance again. I just feel so beat up!

You are not alone in your suffering. Just in your situation…as with us all. Trying very hard to let emotions pass thru me, to feel them and then move them on out rather than let them own me. It has been helping some.

Read something once to the effect of:

“When you’re at the end of your rope…
tie a knot in it & hang on.”

Been hanging onto my knot for many years.😂