#WWG1WGA #Trump 2020 #Maga #Qanon #17 #PainComing #SaveTheChildren #deplorable #patriot #kek #The storm God Controls The Climate
Anyone else have worry lately?
I'm not a person who worries.
Now it seems every little thing puts a pit in my stomach. It is awful and has been going on for a month now. Don't know where it's coming from. Feel I'm being attacked by something.
Then just found out a 23 year old neighbor boy I watch grow up from age 2 committed suicide!
He used to call me his 2nd mom 😭
ALL kinds of emotions there. YIKES!
Please send me some good vibes, my name is Diane
Love you all
It’s totally normal to feel that way because you suffered trauma from losing someone that you love and have known since he was a child. The trauma manifests in the body in different ways…some can’t sleep, some get pain in their neck, others get panic attacks, and some can’t get things like daily chores done.
I would Google some relaxation breathing exercises on you tube that are guided that talk you through releasing this sadness pain related energy. I fall asleep to them often like the 432 mhz.
Here is a great one from gabby Bernstein that she practices daily and uses to help her 5 year old son fall asleep. I’ll post the link. I have her books. Tony Robbins is the king of helping to release negative energy google his works. I am sorry for your loss 🙏
https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/?fbclid=IwAR06VPbg4Jxg9FG8rv4hW6OapByjRn-x9OVTS0YkuIPoZxzqH4hCGYRj6bQ
5-Minute Guided Meditation That Will Change Your Life!
Become the happiest person you know
https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/?fbclid=IwAR06VPbg4Jxg9FG8rv4hW6OapByjRn-x9OVTS0YkuIPoZxzqH4hCGYRj6bQ
