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Divine Dirtclod had this same problem. He got every remedy posted for him, I am sure. Two I know of off the top of my head addresses 2 separate causes. Beets relax the blood vessels & celery is a diuretic. Brain is tired right now so that is all I can remember. NOT A MEDICAL PROFESSIONAL. DIY RESEARCH!
Just do an online search for natural remedies & you will be amazed.
🙏
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Older & wiser. Have the scars to prove it.
I would also recommend getting on YouTube & search for qigong. I do the qigong for beginners by YOQI mostly. Morning & evening. Has helped me a lot. The stress we been under is cumulative. This helps the body & mind. Jesus has our souls.