🇺🇸 All posts are in service to The Republic, not the corporation, of the United States of America.
I hope that we're all breathing. And grounding. It's important to prepare for a fast. You don't want to be gouging yourself with food today. You're not going to starve. I promise. If you're new to fasting, the challenge is not hunger but the feelings that get stirred up and your emotional attachments. Breaking the fast requires mindfulness too. Gently.
