well well well...bred for this huh!!!

@therealslimsherri This is Chapter 4 of the Middle Aged Handbook. In this chapter we discuss Musical Joint Health and Personal Life Coaching. Since they don’t issue a handbook upon your arrival to middle age, I’m taking one for the team and putting one together. Consider it your warning. Middle age is not for the faint of heart! Take notes! #middleage#perimenopause#mentalstate

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