Yut, makes lots of sense. Fkn zink kicks muh ass almost as bad as the coof symptoms tho. So either feel like weak flu or just always nauseous.. Lose/lose
Mom 4 boys, 2 Army Vets. MI Grandma to 9 Wife 40 yrs GOD Family Country... I Truly miss the Good Old Days when life was Simple. less HATE
just a thought...
What foods are highest in zinc?
What are the best sources of zinc? The best source of zinc is oysters, but it's also plentiful in red meat and poultry. Other good sources are beans, nuts, crab, lobster, whole grains, breakfast cereals, and dairy products.
https://www.healthdirect.gov.au › f...
Foods high in zinc | healthdirect
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