Improving Your memory

There's an endless number of ways to keep your brain active. Here are just a few.

Challange yourself with word games. Answer Key Page 2

Stay active as a reader to keep your brain stimulated. Take it a step further and join a book club—your local library is an obvious starting point.

Video games, fantasy sports, writing letters, and simply reading are other accessible ways to keep your brain active.

Gardening is just one example of a hobby that's beneficial in stimulating your mind.

Scientists believe the "educated brain" may possess a greater reserve of cognitive ability.

The most beneficial activities, experts say, may be those that challenge your brain in entirely new ways. Perfect example: learning a musical instrument.

More to follow in the very near future.

Thank you for following and always appreciating your contributions.

Warmest Regards,

Jeffrey

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