When walking barefoot on the Earth, you absorb the Earth’s energy in the form of negative electrons which enable you to experience Grounding or Earthing.

This practise helps your body balance out the positive electrons from the world around you and helps renew your natural energy levels.

When you are electron deficient, you may experience things like muscle and joint pain, painful inflammation, elevated stress levels, high blood pressure and poor sleep – to name just a few.

Walking barefoot has a natural anti-inflammatory effect on the body and helps put out the fire of inflammation so your body can heal and regenerate as it should.