dosage chart from my "doctor"
for 80kg and 100kg
if you want me to plop your weight in my chart let me know :)

this is by no means accurate or measured but my experience 1 tube makes about 20 pills...i take 2 in the morning and 2 in the evening
i havent really had any of the herxing stuff if i have its been so mild i didnt notice but ive noticed an increase in energy and less 'brain fog'!

In response Courtney Webster to her Publication

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In response TxQ Vibes to his Publication

thats amazing i am happy its working for you and you're feeling good😀♥️ thank you for sharing ♥️