Sorry for this downer! I have been sick with some kind of messed up FLU BUG... and I swear there is seemingly no water that is hydrating with this
illness. SO DRIED OUT!!! It is VERY STRANGE! everything tastes like salt. High fever, extreme headache, Bronchitis/pneumonia, I am through that part, 11 days in, except for lingering cough but now stomach ailments/epizootie. UGH. Please tell me tap water is good because even fridge filtered water tastes “messed with”. I am sure my taste is screwed up too though. This is all so fooked up. I did have flu shots 2016-19 😩 but did not get the cvid vax. Done with all that. Have a friend havent seen in months lives two hours away who is experiencing same illness...... crazy weird stuff. I will get through it!!!
Love you all. I just needed to VENT. Thank you for sending prayers up.
😘🙏

You need electrolytes in your body to help with your dehydration. Thats why everything tastes salty. One fast way to get those electrolytes is skim or low fat milk but that might not be good if you’re having stomach problems. There always fruit with a high water content or a sports drink. Good luck Beat this thing🙏🏼