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Have you tried listening to Hz music while you do it?
I also sometimes will time block then take a break - set a timer for 30 mins then take a 5 - 10min brain break....not sure if it would work for you but it def helps me!
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Family is Everything. Remembering David Dorn & Veronica Wolski. #WWG1WGA
If it feels right then it's the right one you need
❤️
The healing music frequencies are very helpful so now I am looking into light healing, same thing, works with frequencies but much more effective if I get it right! https://archive.org/details/let-there-be-light
Family is everything. MAGA. Dark to Light! 🥰🥰God Bless President Trump, Flotus & family.🙏🏻 🇺🇸WWG1WGA. 🇺🇸 God always wins. 🙏🏻❤️🙏🏻
I fall asleep to it every night.
Patriot | Daughter of the great I AM | Nonconformist | Self-Sovereignty is my jam
Nice. Thanks for the share.
😮
We listen to 444hz music at night...Key of David!
Faith in Christ! Daughter, Wife, Mother, Grandmother. “Faith Hope Love” God Almighty Wins
thank you Mandy.
LOVE
Truth Seeker,Pro-Life,#Qanon,#GOD-WINS,#Trump,#TheGreatAwakening,#WWG1WGA
my cat loves Hz Music
Memes, Sigma Empath, stoic, whisky, beer God is omniscient, omnipotent, and omnipresent; so what does God lack ... limitation -J. Peterson
Try 40 hz, and even Theta waves of a single Hz.
528, 852, and 423 are my go to's, but everything on this list helps
