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In response Mandy ... to her Publication
Have you tried listening to Hz music while you do it?
I also sometimes will time block then take a break - set a timer for 30 mins then take a 5 - 10min brain break....not sure if it would work for you but it def helps me!
@kimrunner Can u share Hz music? I am with her in the same boat and in front of screens all day... similar deal.
