Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

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In response The Mac to his Publication

Thanks for the reminder, I need to start having a few spoonfuls of Salt Sole everyday again ...

Awakened harshly about 9 months ago. Only way for me these days. Truth. Love of design, architecture, the kitchen, herbs, essential oils

In response JQANNE 369 to her Publication

coarse himalayan crystals all i had, but put alkaline water over those, will get the larger crystal this weekšŸ¤

Only people mentioned by @Redsquirrel in this post can reply

Awakened harshly about 9 months ago. Only way for me these days. Truth. Love of design, architecture, the kitchen, herbs, essential oils

In response Moira Ronain to her Publication

all i had was the coarse crystals but took first tbsp todayšŸ’“