Recap: Electrolytes for Your Brain
Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.
I nibble a crystal of Celtic Salt every morning
In response trudy Q17 to her Publication
😉
