I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
My last appointment my dr said 197/130 is not ok. They had me on blood pressure medicine for 2 months. "their" medicine isn't working. I need prayer.
Reading that fresh cayenne peppers is helping to lower the blood pressure, can somebody tell me more about that?
Hearing also that a glas of red wine a day helps to keep the blood vessel open.
Also walking for one hour a day will lower the blood pressure. Try 2 times half an hour. With some rest in between.
cayenne powder works if u need to urgently lower it a very small amount in some milk to cushion the taste..or what ever else u want to dilute it in... ginger also helps u can take that in capsules but best to see an expert alternative practicioner perhaps
