Tikvah Duesters
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Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
What Happens To Your Body When You Apply Castor Oil Before Sleep
https://www.youtube.com/watch?v=b5Z0IVxceVU
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
What Is Tuberculosis?
An Environmental Illness Misdiagnosed for 140 Years
https://unbekoming.substack.com/p/what-is-tuberculosis?utm_source=post-email-title&publication_id=355417&post_id=182817786&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
What Is Tuberculosis? - Lies are Unbekoming
An Environmental Illness Misdiagnosed for 140 Years
https://unbekoming.substack.com/p/what-is-tuberculosis?utm_source=post-email-title&publication_id=355417&post_id=182817786&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
The Private Equity Veterinary Scam Making You Poorer and Killing Your Pets
https://prepareforchange.net/2025/12/31/the-private-equity-veterinary-scam-making-you-poorer-and-killing-your-pets/?utm_source=rss&utm_medium=rss&utm_campaign=the-private-equity-veterinary-scam-making-you-poorer-and-killing-your-pets
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
3 Health Myths That Can Lead To Death
https://www.youtube.com/watch?v=H5AKqm5h2UE
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
The Three-Legged Stool
A Framework for Evaluating Medical Interventions
https://unbekoming.substack.com/p/the-three-legged-stool?utm_source=post-email-title&publication_id=355417&post_id=183116762&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
The Three-Legged Stool - Lies are Unbekoming
A Framework for Evaluating Medical Interventions
https://unbekoming.substack.com/p/the-three-legged-stool?utm_source=post-email-title&publication_id=355417&post_id=183116762&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Torah Chemistry
https://www.youtube.com/watch?v=TiIiUOOu3yI
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
POPULAR FOOD BEING PULLED FROM SHELVES-DANGER TOXIC OVERLOAD!
https://rumble.com/v73ng2y-popular-food-being-pulled-from-shelves-danger-toxic-overload.html?e9s=src_v1_eh_us&utm_source=newsletter&utm_medium=email&utm_campaign=EEARTS
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
'Knitted' satellite launching to monitor Earth's surface with radar
https://www.newscientist.com/article/2510842-knitted-satellite-launching-to-monitor-earths-surface-with-radar/
'Knitted' satellite launching to monitor Earth's surface with radar | New Scientist
A standard industrial knitting machine has been modified to produce fabrics from tungsten wire coated in gold, which are used to form the dish on the CarbSAR satellite
https://www.newscientist.com/article/2510842-knitted-satellite-launching-to-monitor-earths-surface-with-radar/Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
"Our Goal is to Make America Islamic!" — Confronted by Somalis in Columbus Ohio
WOW!!!! Unbelievable! Radical death squads trying to take over in America. It's NOT going to happen~!
https://www.muckraker.com/articles/man-in-ohio-says-goal-is-to-make-america-islamic/
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
ICE's "ImmigrationOS" Just Went Full Surveillance Mode
https://www.patreon.com/posts/ices-just-went-146952446?utm_campaign=patron_engagement&utm_source=post_link&post_id=146952446&utm_id=f2913727-6b33-4904-a627-99f95950090e&utm_medium=email
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
BREAKING SNAP SPECIAL REPORT – 18 STATES TO BAN “JUNK FOOD” PURCHASES WITH SNAP BENEFITS IN 2026
https://amg-news.com/breaking-snap-special-report-18-states-to-ban-junk-food-purchases-with-snap-benefits-in-2026-millions-face-new-rules-as-maha-reform-goes-national-full-list/
BREAKING SNAP SPECIAL REPORT – 18 STATES TO BAN “JUNK FOOD” PURCHASES WITH SNAP BENEFITS IN 2026 – Millions Face New Rules as MAHA Reform Goes National (FULL LI..
On December 29, 2025, a viral policy shift hits America: 18 states confirm they will ban junk food purchases under SNAP starting January 2026. The new “MAHA” rules spark outrage, debate, and deep questions about food, freedom, and federal control.
https://amg-news.com/breaking-snap-special-report-18-states-to-ban-junk-food-purchases-with-snap-benefits-in-2026-millions-face-new-rules-as-maha-reform-goes-national-full-list/Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Putin Releases Evidence Bill Gates Is Pumping Human Remains Into U.S. Food Supply
https://rumble.com/v73l0tg-putin-releases-evidence-bill-gates-is-pumping-human-remains-into-u.s.-food-.html?e9s=src_v1_eh_cs&utm_source=newsletter&utm_medium=email&utm_campaign=The%20People%27s%20Voice
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Millions Are Discovering They Are Jewish
https://www.youtube.com/watch?v=V8HlWS5ZqFY
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
AI Warning: You’re Already Controlled by Algorithms
https://prepareforchange.net/2025/12/27/ai-warning-youre-already-controlled-by-algorithms/?utm_source=rss&utm_medium=rss&utm_campaign=ai-warning-youre-already-controlled-by-algorithms
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Unmasking The Great Ozempic Scam
The GLP-1 saga epitomizes the unsustainable corruption within our medical system
https://www.midwesterndoctor.com/p/unmasking-the-great-ozempic-scam?utm_source=post-email-title&publication_id=748806&post_id=182739628&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
Unmasking The Great Ozempic Scam - by A Midwestern Doctor
The GLP-1 saga epitomizes the unsustainable corruption within our medical system
https://www.midwesterndoctor.com/p/unmasking-the-great-ozempic-scam?utm_source=post-email-title&publication_id=748806&post_id=182739628&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
From Sharper Night Vision to Curing Lifelong Blindness — How DMSO Heals Each Level of Vision Loss
https://articles.mercola.com/sites/articles/archive/2025/11/28/dmso-reverses-vision-loss-blindness.aspx?cid_source=takecontrol&cid_medium=email&cid_content=art1HL&cid=20251228_TC&utm_source=substack&utm_medium=email
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Your 2026 Grounding Routine
10 minutes to reset your energy and reconnect to your center.
1. Morning Hydration:
Start your day with warm water, a squeeze of lemon, and a pinch of mineral-rich sea salt.
2. Box Breathing:
Close your eyes. Inhale deeply for 4 counts, hold for 4, exhale for 4. Repeat 5x. Anchor into an intention or affirmation as you breathe.
3. Gentle Movement:
Before starting your day, stretch your muscles, roll and hinge your joints, and jump up and down a few times. These movements release stiffness from sleep, promoting mobility and blood flow.
4. Support Your Body's Rhythm:
Give your body what it needs, whether it’s a gentle detox, immune support, gut balance, or a little extra vitamin D during these shorter winter days.
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
400. RADIOLOGISTS SHAMELESSLY ABUSE PATIENTS
https://robertyoho.substack.com/p/400-radiology-is-just-as-harmful?utm_source=post-email-title&publication_id=690651&post_id=181481017&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
400. RADIOLOGISTS SHAMELESSLY ABUSE PATIENTS
Your life should be at risk before you let them touch you.
https://robertyoho.substack.com/p/400-radiology-is-just-as-harmful?utm_source=post-email-title&publication_id=690651&post_id=181481017&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
How Much Exercise Older Adults Really Need to Live Longer!
https://rumble.com/v732ch6-how-much-exercise-older-adults-really-need-to-live-longer.html?e9s=src_v1_eh_us&utm_source=newsletter&utm_medium=email&utm_campaign=BobandBrad
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Peter Breggin talks about his experience of having a stroke
https://gingerbreggin.substack.com/p/peter-breggin-talks-about-his-experience?utm_source=post-email-title&publication_id=731509&post_id=182718931&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
Peter Breggin talks about his experience of having a stroke
It is at those moments that we rediscover our hidden reserves--first aired November 3, 2025, on AmericaOurLoud.news
https://gingerbreggin.substack.com/p/peter-breggin-talks-about-his-experience?utm_source=post-email-title&publication_id=731509&post_id=182718931&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
🌱 Wellness doesn’t require a perfect starting point.
Wherever you are right now—tired, inspired, distracted, or hopeful—that’s enough.
As we enter a new calendar year, it’s a natural moment to pause and reflect.
This is a chance to let go of what no longer serves you, nurture the habits that support your well being, and step into each day with intention and care.
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
The Drug That Gave Boys Breasts: How Johnson & Johnson Invented Pediatric Bipolar Disorder to Sell Risperdal
https://unbekoming.substack.com/p/the-drug-that-gave-boys-breasts-how?utm_source=post-email-title&publication_id=355417&post_id=181560950&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
The Drug That Gave Boys Breasts: How Johnson & Johnson Invented Pediatric Bipolar Disorder to Sell Risperdal
An Essay
https://unbekoming.substack.com/p/the-drug-that-gave-boys-breasts-how?utm_source=post-email-title&publication_id=355417&post_id=181560950&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
The Dam Is Breaking—and Big Pharma Is Panicking
https://prepareforchange.net/2025/12/26/the-dam-is-breaking-and-big-pharma-is-panicking/?utm_source=rss&utm_medium=rss&utm_campaign=the-dam-is-breaking-and-big-pharma-is-panicking
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Dead Internet Confirmed: It’s agents, trolls and clankers all the way down
https://prepareforchange.net/2025/12/27/dead-internet-confirmed-its-agents-trolls-and-clankers-all-the-way-down/?utm_source=rss&utm_medium=rss&utm_campaign=dead-internet-confirmed-its-agents-trolls-and-clankers-all-the-way-down
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
WHO Instructs Governments to Track Online Anti-Vaccine Messaging in Real Time with AI: Journal 'Vaccines'
Believe in vaccines or be targeted.
https://jonfleetwood.substack.com/p/who-instructs-governments-to-track?utm_source=cross-post&publication_id=520511&post_id=182872942&utm_campaign=564297&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
WHO Instructs Governments to Track Online Anti-Vaccine Messaging in Real Time with AI: Journal 'Vaccines'
Believe in vaccines or be targeted.
https://jonfleetwood.substack.com/p/who-instructs-governments-to-track?utm_source=cross-post&publication_id=520511&post_id=182872942&utm_campaign=564297&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
The blood libel returns: Why every friend of Israel must speak up now
https://israel365news.com/414995/the-blood-libel-returns-why-every-friend-of-israel-must-speak-up-now/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The%20Blood%20Libel%20Returns%3A%20Why%20Every%20Friend%20of%20Israel%20Must%20Speak%20Up%20Now%20and%20Today%20s%20Top%20Stories&utm_campaign=I3N%20-%20AM%20-%20December%2029%2C%202025&vgo_ee=v2Je6YqoduuyY4EjiG%2BgG2t1l91KOVw1jP9%2F3cSMJ64mw1o%3D%3A8edrUuvPoJpdDdK%2F0XjbfaKSvArC%2B5aB
The blood libel returns: Why every friend of Israel must speak up now - Israel365 News
When Francesca Albanese of the UN falsely accuse Israel of "genocide," they're not making a political argument. They're reviving one of history's oldest and most destructive weapons against the Jewish people: the blood libel.
https://israel365news.com/414995/the-blood-libel-returns-why-every-friend-of-israel-must-speak-up-now/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The%20Blood%20Libel%20Returns%3A%20Why%20Every%20Friend%20of%20Israel%20Must%20Speak%20Up%20Now%20and%20Today%20s%20Top%20Stories&utm_campaign=I3N%20-%20AM%20-%20December%2029%2C%202025&vgo_ee=v2Je6YqoduuyY4EjiG%2BgG2t1l91KOVw1jP9%2F3cSMJ64mw1o%3D%3A8edrUuvPoJpdDdK%2F0XjbfaKSvArC%2B5aBWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
What is Multiple Sclerosis (MS)?
An Environmental Illness
https://unbekoming.substack.com/p/what-is-multiple-sclerosis-ms?utm_source=post-email-title&publication_id=355417&post_id=182475965&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=email
What is Multiple Sclerosis (MS)? - Lies are Unbekoming
An Environmental Illness
https://unbekoming.substack.com/p/what-is-multiple-sclerosis-ms?utm_source=post-email-title&publication_id=355417&post_id=182475965&utm_campaign=email-post-title&isFreemail=true&r=ccrm2&triedRedirect=true&utm_medium=emailWatchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
The 'Green Confiscation' Has Begun | They Just Authorized The SEIZURE
https://rumble.com/v73e7ck-the-green-confiscation-has-begun-they-just-authorized-the-seizure.html
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
Watchman and whistleblower. Helping to free the minds of mankind who are enslaved by the lies of the MSM
FULL VIDEO: President Trump addresses the nation
https://www.youtube.com/watch?v=wTm2GkpYWMk