LRBT
4 days ago

LRBT

@LRBT
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This infographic by LRBT provides practical tips on how to avoid eye strain while working at the computer. It highlights key actions like regular eye checkups, eye exercises, and maintaining prper lighting. Additional advice includes keeping monitors clean, adjusting the screen distance (40–76 cm), reducing glare, and scaling fonts for better readability. Frequent blinking and wearing appropriate glasses are also recommended. The 20-20-20 rule is emphasized: every 20 minutes, take a 20-second break, and focus on an object 20 feet away. The infographic’s minimalist icons and clear layout make the tips easy to understand, promoting better eye health for computer users.
https://lrbt.org.pk/